dodgechargerfan Posted September 24, 2021 Share Posted September 24, 2021 Does anyone have any good ideas for hand rehab? I have a hopefully very slight issue with the ring finger on my fretting hand. About 2 months ago, I picked up a box one-handed and something "tweaked" in that finger. It was a shooting pain that goes halfway up my forearm. The initial pain went away almost immediately, but every once in a while it comes back. Sometimes while typing on the computer keyboard - ALT-TAB is one that gets me the most. It flared up while doing the grid exercise the other day ( I can't find that lesson now LOL, or I'd reference it properly.), and now I'm feeling a bit of pain all of the time. Quote Link to comment Share on other sites More sharing options...
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